TOOLS

Athlete Assessment

Med Ball Training

Biomechanical Analysis

Digital Techniques Analysis

Reassessment of Weakness

Specialized Intergrated Exercise

Speed Strength Training

Core Training

Powermetrics / Plyometrics

Speed Training

Acceleration Training

Starting Speed



* * * * * * WEST COAST SPORTS TRAINING * * * * * *
Programs "In Action"



Long term client, Terrmel Sledge, integrates all of the
WEST COAST SPORTS TRAINING programs
as he moves to make a major impact with the San Diego Padres.

 


WEST COAST SPORTS TRAINING
client,
wide receiver Marcus Everett, makes his mark with U.C.L.A.

 
     

As a WEST COAST SPORTS TRAINING client,
Jorge Piedra
, turns heads with his hitting as a key component of the Colorado Rockies.




ABA Valley Legends implement WEST COAST SPORTS TRAINING Programs
as they achieve the "best record" in The ABA. .




 

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JORGE PIEDRA JOE BORCHARD TERRMEL SLEDGE Rafael Araujo WCST Clientele
Delmon Young: [Tampabay Devilrays] - Camarillo High School,West Coast Sports Training Client and #1 Pick Overall In The 2003 Major League Baseball Draft!   << More


Congratulations!!! Carl Pavano - [Florida Marlins]
A West Coast Sports Training client and 2004 Major League Baseball All Star!   << More