Mental Performance Training


and


Breakthrough Results Coaching

Mental Performance Training and Breakthrough Results Coaching
You've heard it said many times. 80-85% of true success is psychology and the remaining 15-20% is mechanics. The Mental Performance Training and Breakthrough Results Coaching here at West Coast Sports Training (WCST) dramatically separates our athletes from all other athletes out there. The athletes who exclusively train at WCST have the ability to integrate both mind and body to achieve the ultimate success in sports. It all comes down to understanding how the brain and emotions operate along with the body. It's not about motivation.

It's not about pointless mind exercises and gimmicks. It's about getting complete results by arming our athletes with the strategies, skills, tools, and the ability to be able to take their game to the next level from a mental and physical aspect. Over 80% of the players and athletes out there are missing the mental part of their game, and they are getting surpassed by those elite athletes who have it down and have the mental and emotional game conditioned. The mediocre athletes and organizations out there think all they need are mechanics and physical training, and that is their biggest mistake. They only have half the game and training. Then again, most people are happy to be mediocre. What's it worth to be able to pull through and keep emotional and mental composure when the game is on the line? What's it worth to an athlete to be able to understand how they are causing a slump and be able to get out of it rapidly? What's it worth to an athlete and to their organization for them to be able to discover unconscious strategies that cause an them to be on fire and ignite what they do as well as all those around them?

Welcome to the Breakthrough Mental Performance Training here at WCST.
This prgram description will give you a general overview of what the Breakthrough Results Program is about.

A core part of our Mental Performance Training and Breakthrough Results Coaching is the integration of an elite form of psychology called Neuro-Linguistic Programming (NLP). NLP is the art and science of utilizing both the mind and body to achieve very specific results and we utilize this in conjunction with high performance success philosophy and techniques. As the athletes participate in the program, they experience an increase in focus and consistency, emotional resilience and stability, increased drive and momentum, and highly improved performance. It's about maximizing and growing complete potential.

In the first few sessions, we really get to down to find out what can be improved, what the blockages are, and where we can expand and take the athlete. Even when an athlete thinks there are no mental or emotional blockages, that alone can be a blockage. What really is the unconscious part of the brain and does it really control our performance? The athletes learn quite a bit in these first few sessions. A thorough assessment and detailed personal history is taken to unlock an athlete's conscious and unconscious patterns. This alone is an eye opener for many athletes as this is rarely offered in many places or programs. Once the patterns are revealed to the point where even the athletes recognize them, a thorough clean up, mentally and emotionally, is done to increase the unconscious options an athlete has. This is where the hang ups an athlete may have are unplugged and new options in behavior are integrated. It's after this process that an athlete, many times, feels a re-invention in self. Personal drive, freedom and consistency begin to increase from here.

The upcoming sessions consist of implementing a combination of unconscious and conscious strategies and tools that really empower the athlete. Directed visualizations, emotional and mental anchor setting, pattern interrupts, and performance strategy elicitation are some of the techniques implemented. The athletes need to really learn how to direct the mind. Learning the physiology of excellence is a cornerstone area for focus enhancement in these sessions that gives an athlete complete control over emotional and mental states during performance. We want to set the athlete up to win and that's where the performance strategy elicitation comes in. When athletes are in a slump and can't perform well, they are doing very specific things, unconsciously. They are running very specific unconscious patterns. What would happen if we discovered what they are and gave the athlete full control to change it?

Athletes will also run very specific unconscious patterns when they are performing phenomenally. What's it worth to be able to discover what those are and condition the athlete to use it consistently? The sessions from here on out condition and maintain a higher level of quality to athletic performance. Many emotional and mental tools are conditioned here. This is where the success technology and success philosophy an athlete learns begins to become second nature and affects not just their performance but also the other areas of their life. The emotional and mental tools are integrated here to increase performance dramatically.

Again, WCST is all about setting the athlete up to win not just in their sport but also in life. This is just the tip of the iceberg for the program. Players reinvent, grow and improve upon themselves through our mental training. They unlock their true potential for themselves, their team and their organization as athletes begin to discover a new level to their game and unlock the mental aspect of their sport. The level and depth of success an athlete achieves depends on the individual.

Do you have it in you? How far can you succeed? Nevertheless, this program may not be for every athlete because only the 20% of the elite athletes understand what this is about and how critical it is for their game. People who dwell on mediocrity let things pass them by but the truly elite and successful do the little things that contribute to their overall success.

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